Take your hard work to the next level by introducing even more intensity. If you’ve completed Volume I, you know that there isn’t a day in the program where you don’t leave the gym drenched.
So, how do we increase the intensity to help your body amplify your metabolism and keep you in fat burning overdrive?
Density.
During the next 12 weeks, you’ll be hitting each muscle group twice per week and we’re changing the dynamic a bit. Rather than working on a typical 5-day “bro split,” you’ll be using the “push, pull, legs” format which has been proven in a multitude of studies to be the optimal format for building lean muscle and depending on the set/rep frequency, burning unwanted fat.
In this 12-week program you will be using a combination of heavy compound movements paired with the isolation and time under tension from cable and machine training and because you’re working each muscle group twice per week, you’ll be able to rotate the parts of the muscle you target each day to ensure you’re building a well-rounded and symmetrical look as you sculpt your body into a masterpiece.
1 - Sign up for lifetime access to your Shredding Season Program. No subscriptions, one time payment.
2 - Download the JH Fitness mobile app where you can access your program & custom meal plan.
3 - Earn back your confidence and become proud of the man you see in the mirror.
12-Week Shredding Protocol For Maximizing Fat Loss Without Losing Your Hard Earned Gains.
Exclusive Access To Your Program In The JH Fit Training Mobile App Where You Can Follow Your Plan, Track Your Progress, Integrate Your Health Data (Apple Watch, MyFitnessPal, FitBit), and Much More
Starter Meal Plan designed to help you build the habits necessary to start seeing real results without being stuck eating the same bland meals daily.
Membership To The 25,000+ member, private Facebook group. Where you can collaborate with other men just like you and ask questions to me directly.
WARNING: This program is not for the faint of heart, before you click below, make sure that you're 100% committed to making a real and noticeable change in your strength and physique.
With the JH Fit Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals in an intuitive and easy to use interface.
If you don't like the program for any reason, just send me an email and I'll happily refund your money with zero questions asked.
$47
ONE PAYMENT - LIFETIME ACCESS
12-Week Shredding Protocol For Maximizing Fat Loss Without Losing Your Hard Earned Gains.
Exclusive Access To Your Program In The JH Fit Training Mobile App Where You Can Follow Your Plan, Track Your Progress, Integrate Your Health Data (Apple Watch, MyFitnessPal, FitBit), and Much More
Starter Meal Plan designed to help you build the habits necessary to start seeing real results without being stuck eating the same bland meals daily.
Membership To The 19,000+ member, private Facebook group. Where you can collaborate with other men just like you and ask questions to me directly.
One of my biggest struggles since starting that project was creating a place where my customers were confident that I was who I actually say I am. So, rather than wasting our time trying to convince you, I invite you to check out my Facebook Page Reviews
Can I Do This Even If I'm New To The Gym?
Since starting this project, I started with one thought in mind: to have as much as an impact on men and women looking to make a change with their health and fitness as possible. I have and always will make supporting my members the #1 Priority. Which means that I provide daily content on training, host a YouTube Channel full of exercise and nutrition guides.
How Are The Programs Delivered?
This is a digital program and once you've made a successful payment, your E-Books are delivered to your registered email address instantly. Which means you can get started as early as today. The programs are yours forever. You'll also be invited to my custom mobile app where you can track your program and progress as well as take advantage of thousands of exercise guide videos to make sure you're never unprepared.
Will This Get Me The Results I Want?
With my programming, I give all of the tools and resources that you need to be 100% successful in achieving your fitness goals. These are the same tried and true methods that have worked for me, as well as thousands of my clients. However, I cannot give you a results guarantee - the progress and results you see from my programs are based on the effort you put forth - you are the only thing holding you back from achieving insane gains and results.